what kind of vitamins are good for a boy/15 y.o. ?to make him taller(grow?
I was asked to write this question.
he wants to grow more, and is it good for him to take glutathione too?
thankyou.
Vitamin A and D are important vitamins for growth. Your maximum height, though is pre-determined by your genetics. Be very careful of synthetic versions of these vitamins and ensure your diet has appropriate amount of each. They work in synergy together and may provide protection from toxicity from each other
2 Responses to “what kind of vitamins are good for a boy/15 y.o. ?to make him taller(grow?”
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i /have never/ heard/ of/ vitamins/ to /help make people /grow/ talk/ to Dr/ DON’T/ start /taking/ a lot/ of /over the counter/ junk /good luck
References :
Vitamin A and D are important vitamins for growth. Your maximum height, though is pre-determined by your genetics. Be very careful of synthetic versions of these vitamins and ensure your diet has appropriate amount of each. They work in synergy together and may provide protection from toxicity from each other
References :
http://www.westonaprice.org