Comments on: Glutathione?? http://www.thefriendswinsite.com/glutathione-vitamin/glutathione-3 A Blog Dedicated to the Facts on Antioxidants and Glutathione Tue, 05 Jan 2010 21:16:59 -0600 http://wordpress.org/?v=2.8.6 hourly 1 By: Doctor J http://www.thefriendswinsite.com/glutathione-vitamin/glutathione-3/comment-page-1#comment-678 Doctor J Tue, 01 Dec 2009 03:24:59 +0000 http://www.thefriendswinsite.com/glutathione-vitamin/glutathione-3#comment-678 These are very safe levels. As a smoker you may want to consider taking even more. A potentially better 'source' (and cheaper) of glutathione is NAC (N-acetyl-cysteine) which is converted into glutathione in the body. 1500 mg per day of NAC is a common dosage for 'wellness' benefits. As a smoker you are depleting your vitamin C, glutathione, and other antioxidants rapidly. So higher doses may be appropriate. Best wishes and good luck.<br><b>References : </b><br> These are very safe levels. As a smoker you may want to consider taking even more. A potentially better ’source’ (and cheaper) of glutathione is NAC (N-acetyl-cysteine) which is converted into glutathione in the body. 1500 mg per day of NAC is a common dosage for ‘wellness’ benefits. As a smoker you are depleting your vitamin C, glutathione, and other antioxidants rapidly. So higher doses may be appropriate.

Best wishes and good luck.
References :

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